The 100 Day Marathon Plan Marathon-training-schedule.com
I liked very much the practice. Is shrinking, slowly, down, type, is also good for the legs, a little. my favorites are tracks on the road to progress. my condition is to increase the self-confidence to go forward, and all of my pain, the sadness, the heart of the transmission.
This program works well for a variety of guided tours. I think, however, that there are two groups of interest, for the most part. the first group of runners are under pressure, and you want to use the time available, with more training for the fatigue of the marathon, unlike the united Nations, the high volume lydiard type program). The second group, it is good to do with this program is a coincidence, the second one from the basic amount for the work and the reform, which is very good, but I don’t understand how the pieces back together, but only in the case of intensity.
the program was very well organized, easy to read and use. again, I think, that for good use of the quiet and intensity. It is the most cost effective software, and I like it. he played with lydiard concept of a few years ago, and her workouts were much easier to understand.”
therefore, I believe that we are able to provide you with the united NATIONS 1-2 a long-distance shot from, the head and shoulders over any other training program on the market.