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In my case, the Paleo diet cured GERD came with me and helped me to stop taking my medication.
As you can see, the Paleo diet and the Atkins diet are two diametrically opposed to the power supply. You can feed them, this is what you can tolerate, your body, but this is where the Parallels end, as each diet comes to the conclusion, very different philosophies. Based on my own experience with both systems, Im on the Paleo diet.It should be possible to have the profile, when you start eating paleo with children and/or allergies. I can tell you that in order to win, there are a number of ways, such as the post office, eggs, fish, dairy products, wheat and all errors, or allergies, and they are more sensitive to the theme of the food for the family members. I want to encourage you to continue and not give up, no matter what happens.
I am a mother of two children, my daughter is 5 years old and my son of 19 months. As all parents do their best for you want. I dont have a problem with allergic reactions to you, because you seem to be very sensitive to some things, fortunately, is not fatal, but you, as a small child.
Ive decided recently, is the bag he is on a strict paleo diet in our house, not only for our health, but problems with allergies. I have to say that it is interesting, difficult, and exhausting, but all in all, the satisfaction and the effort! I tried to take it, that in a large number of recipes from our family, especially because they are in the form of eggs, and is the main culprit in our house. But its a good message, the best replacement, I found that the eggs in the recipes paleo Apple, and it took a year, but only 6!
Im not allergic, but my husband and my children. I cant push, there is the issue of nutrition based allergies. But I dont want to know, it is so scary, and it can be very well done. If you feel overwhelmed by the information overload, stress, and loss of income, and not to give, but at the top.
You must first understand what you eat, Paleo, food, especially meat, vegetables, and foods that are not processed. Without wheat or grains. They are all eating, homemade, without preservatives and additives. It is amazing to see how easy it is to eat paleo. For example, for cooling of fruits and vegetables, it is difficult, and the experience of the kitchen, the time, and then you, frozen vegetables. Frozen vegetables can be purchased in large quantities and store them in the freezer, the time and the interest, is the plant in the hand, every day. If not, try, vegetables, eating, it seems, in column G of butter, it is the attractiveness of the corridor. If porridge is not your thing, you can transfer them into a saucepan on the fire with the turf, the u.s., the fed butter and enjoy the delicious butter, the chips fresh, the vegetables from the pan. The secrets of the paleo diet allowed chocolate, organic chocolate, and have fun!