Like you, I did not know when they would begin to crush cravings. I tried to distract myself, but I could not.It could be anywhere at any time to do anything – and Wham! The urge struck me. Get a solution was all I could think of.If this sounds familiar impotence, do not worry. It is not your fault, and I’ll show you exactly how to kill this desire shame forever.But when I was struggling with sugar addiction, no matter if I was happy, sad, he stressed, tired, or just to feel ‘normal’ … binges can happen at any time.And worse, I often looked beaten when he was oh-so-close to reaching my goal weight loss.Then demons would take over food cravings … dominate my thoughts.’Where I can find something fluffy?’There are hidden in the closet donuts? ”He revealed the mother of my roommate will send cookies that can fly?Distraught I rifle through my college student lockers as if he had a search warrant …’I’ borrowed ‘a slice of bread Maria would say. ‘I’m having a spoon of peanut butter Louise. I would also like Colin not only lose one Rice Krispies treat. These destructive thoughts take my prisoner brain.Sometimes it would begin so innocently eating a ripe banana. However, a few seconds later, after the first bite, this demonic presence would take control of me, and I would like to insert an unstoppable frenzy.Excessive consumption can quickly lead to a fixed element I want to inspire banana, and switch to cereals. Handful by handful, who appreciate my addiction. But it was not enough. I knew it was chocolate. You have to eat chocolate. I would like to turn the house upside down just looking for a piece of chocolate. Thirty minutes even sixty minutes would pass.Filled to the point of feeling bad, finally I arrived, ashamed of what he had done. But there was no turning back. It was over, and quickly destroy any shred of evidence. the CSI team would not be able to know what he had done.But he knew. This caused me decades of shame and social isolation.I can only hope that you have never experienced something like that … but if you have … you can relate. Do you know the feeling of helplessness in the mode of being ‘binge’. Do you know the post-compulsive sin. Do you know the ups and downs of despair found in sugar addiction.How I can describe the devastating power of that first bite that has never tried?To be honest, and please forgive the drama, but it was like paradise and hell at the same time.A small bite of a glazed donut, and my taste buds could ask my heart sinks at the same time. And every time, I said, ‘Oh no, Catherine, you do it again. Stop, just please stop, my rational mind could scream.But he could not compete with demons, addiction, the powerful forces behind the madness. Nothing can beat them – or so I thought, until I discovered a powerful secret solution …At that time, however, I have made every effort to avoid detection.It’s bad enough being stuck in the middle of another frenzy of their addiction to sugar, but it is even worse when someone interferes take their food, even after he specifically warned again and again.To date, the expression of my friend and roommate Beth’s face as she asked me to stop eating your cereal when he was out of the room I pursued. She looked puzzled, and so disappointed in me. It had to be his friend, but I was stealing food to feed my addiction.It’s been so terribly embarrassing.I was a grown woman, for God’s sake. I was auditioning to be a Hollywood actress. I was independent, the point of success, and yet could not even control myself around sandwiches for breakfast for children.This afternoon, the comparison with Beth could be the point of my life for the lowest adult.But every binge brought on a terrible consequences.Too bad it was a terrible result of my addiction to sugar, and the next morning was worse. My throbbing head, swelling of the face and swollen belly were clear signs of sugar in my hangover.I was depressed after these episodes (which were repeated again and again), and it was not just because I’m disappointed in myself.Depression was also the physical reaction to food, it was like a poison to me.If you’ve never felt the need to keep eating long after the leaves taste good, probably you will not understand my helplessness food.If you can stop eating after 2 Oreo cookies or chips, you may think you are just a little ‘drama queen look stupid, and make excuses for being fat.Okay, I understand that some people have superhuman strength of will. I do not. I’m just a normal woman who loves food … but the parts of my brain like some foods a bit much.I cried so much. In fact, I’m crying now. I’ll try to understand women and men who have heard what I feel every time you eat sugar, flour and mix mock bold is my drug, my poison, my kryptonite.Because I won and eat these foods? The brief feeling I got was so overwhelming, so powerful, I am willing to give up my dignity for her.So how wretched finally I break this addiction that has prevented me from having the body, energy and self-respect had to create the life of my dreams?I have found a way to eat something different.And I, but first, let’s face …70 Americans are overweight.35 are consideredobese.But I’m not surprised, not going to be when you learn Ubiquitous this highly toxic and addictive food ingredient in North America today.You see, it is everywhere …Enter your car to go to work or take the kids to school, and can not avoid. No fast food on every corner shops, ice cream and yogurt in all the malls, sweets and snacks at each station, there are also sweets and crisps shelves of hardware stores!Go to the store, where we expect to find nutritious, satisfying meal to make at home, and this food is hidden in places you would never expect.And ‘in salad dressings, condiments like mayonnaise, bread and cereals. Even in a healthy snack like yogurt can be up to five teaspoons of this addictive substance that acts like a drug in the pleasure centers of the brain.Once you start eating, it triggers the release of fat storage hormone insulin, so that blocks the brain’s ability to recognize signs of leptin, the hormone that tells you when it is full.You can stop eating, if you could, but there is a small problem.It is very stimulating appetite and hunger, which is the only food that you crave!What happens when the only food you want
eat is the food that keeps fatBefore getting there, I mean, why is my mission and my passion to provide a solution to the pain of being overweight.My name is Catherine Gordon, and I will never forget the day he was put on my first diet my pediatrician.I was eight and I remember vividly because it was very nice, and there are really big, big, brown eyes.I was so embarrassed that I sat on the couch, eight years of my rolls of fat.The doctor looked me in the eye and said, ‘Well, Cathy, how to count calories? And I said, ‘OK!As I thought about counting calories would be the funniest thing in the world.The doctor did not send me home with a program or plan a meal. He just sent home with the idea that I was more than 20 overweight for my age and height, and had to count calories.At eight years old, I started counting calories,
and I was hungry for the next 35 years.Now you might think I’m exaggerating a bit ‘, and yes, there were times when I was not hungry, but it seems that the only time she was not hungry for several hours after a crisis of bulimia.At that time, I was not happy … and shame.Thus, over the next 35 years to reduce the calories, I saw what I ate, and I did my best to eat low fat.I have tried every diet came, and sometimes I like to be successful for a while ‘. It might be ‘good’ for three days, so I just freak out and eat everything in sight.I’m sure you’ve been there, and you know how much it hurts to failure in fat loss.