Spartan Body Reviews

The good news … everyone can look like this (or getting lean muscular physique, the speed offered by this – ).In fact, it can take as little as 30 days – still not fit.You want women look at you the same way they look at Gerard Butler? Dominic West?If you want other children to go green with envy watching the muscles hard as rock with a plastic film for your skin?You see, what it is ‘300’ is impressive is all about agility and action.It depends on the way – because it’s Spartan warriors who speaks.This means that when you get there … you will not be seen directly. You will feel good and run as long as possible.The problem is …Without traditional procedures
There will be ‘300’ look …
No matter how strong or how far
You want proof? Just look at the most personal trainers and most guys in the gym. (It probably also include …)it’s not like you’re not working out several days a week.You’re lazy, and you know how to eat (at least in theory).However, there is no definition in the muscles even more.Or worse, you have an hourglass figure you wear baggy pants (and bear with jokes about how 80 they called and asked again the trousers).For example.My name is Tom Ness, and I go to the gym 4-5 times a week for years.The problem with me is that I follow a routine for more than a month and a half. Maybe two, but he is pushing it.Therefore .. they are relatively fit, but I do not Spartan.So autumn day on the way to the gym …
… I decided to do it.Instead of struggling to find the answers on my own, I found a personal trainer (someone who really knows what he’s doing) and barbecue – step by step – in what to do to get ‘300’ physics.It took a bit ‘to look, but in the end personal trainer knew exactly what to do. I say …’It is gaining muscle and release
body fat at the same time.
The problem, however, as we know, is that this is one of the hardest things to do. You can alleviate, but the challenge is to do both at the same time.Who knew the coach would not have seen the program to accomplish this – you could go – I am determined to get my answers.I knew that when I had a system in place (and do not like 180 days or something ridiculous like that) he could.After the initial shock, we got a plan for exactly what I will do my goal is to give physically Spartan.
What is obtained is a system
Put ‘300’ Search 30 days
Have you ever tried to challenge 30 days?I’m not just talking physically … Maybe it does not seek to engage in a healthy diet for 30 days. Maybe you’ve tried not to watch TV for 30 days. Or something else.If you are, you know you have to commit to anything just 30 days, it is easy to see through.With that in mind, my personal trainer, I have created a system that takes just 30 days.It ‘easy to do – but it’s a 30-day commitment, get the results and eliminate. So simple!’Tom … The system is not really find Me
body broken Spartan warriors crazy? ‘
Let’s put it this way.The system does not lift weights for you. The system will not lead to the gym. And the system can not handle McDrive and choose something healthy instead.It will do all the heavy lifting. Pounds look ahead.But … do not waste a minute.She knows exactly what to do.He does not want to repeat something that I scraped bodybuilding forum.No offense, but most of the time, keeps you going ‘300’ appearance.This is why you will find here is a complete system designed with one thing in mind: to make it look like it came straight from the series’ 300.All you need is 30 days, a little ‘will and
The ability to follow simple instructionsPresentation of …Spartan Program ManagementA program of exercise and diet brand
A lean, ripped, hard rock as Spartan Physics 30 daysThis system is the result of hours spent collecting brains my personal trainer.What you get access to an exercise routine and diet will help you achieve the look ‘300’ within 30 days – without the routine is ‘300’ throw crushing!Spartan training …comprehensive training for 4 weeks (including sets, reps, cardio – All)Just print and take with you to the gym – is a matter of simple exercises that everyone knows how!
a large amount of body fat in the records of just 30 days
As ‘300’ throw get their physical and why not do exactly what they didSpartan diet …cucumbers Son-carb diet does not eat and drink water throughout the day
7 days plan ‘trick’ the body by shedding body fat – while the muscle!
Why should not skip breakfast – and what to do if you can not eat a single bite of food in the morning
Replace all the foods in the diet is not good
… And so on!Let me tell you right away if you are in one piece … should further test the system. You need not be in the best shape, but if you are overweight (I am not talking wheel’m chatter parts here … kind of guidance obesity mobility scooters) best to start slowly.And the usual words of the law … Always consult your doctor if you are ready for an exercise – particularly challenging, since the formation Spartan.But if you feel that you are ready …Take your spear and shield and scream … ‘Spartans! ready breakfast and eat hearty, for this evening we dine in hell! ‘… Or just take this program and gym. And you know that you will love the results within 30 days.He believed that everything?
Check the first impressive …
Not only do some courses (both diet and a comprehensive training plan) for the management of the Spartan program, I also give you the exclusive bonuses:Bonus 1: Spreadsheet Tips
(A $ 37 value)Most of the fairly complex workouts – instead, you must write routines or even take the book with you to the gym to remember the exercises (or them).Now I do not do that … I condensed training in PDF pocket ‘cheat sheet’ that you can download, print and take with you to the gym file.
They used to refer to the exercises for each day each week to make sure you do the exercises – and do them well.Bonus 2: Diet meal plans Spartan
(A $ 37 valueI do not want to guess a part of the program. So with any diet program spartan, I have included an entire section dedicated to the application menu. Show Creative Ways The ‘menu’ of combining foods to maximize your daily diet.A combination of food for everyone, as well as healthy meals, each plug and hard ‘your measurements to make sure you get adequate nutrition for all stages of the exchange program plan.
Bonus 3: Tracking System Tutorial Videos Japanese online
($ 27 Value)
Did you know that the most recent weight loss studies, people keep track of what they ate ended up losing almost twice that of those who do not?This strategy is often overlooked, but it is really important that any diet program to control how much you put on your computer to keep.It used to be a pain to do, but it is now easier than ever … with a simple online application called MyFitnessPal.MyFitnessPal – one of many tools for weight management and calorie counts online – almost no trace to eat every meal of the day. Best of all, add the nutritional content of food will it all up, so you know exactly where you are after every meal (and what is needed above or had too much).I know you do not want – or time – to go out and try to learn to use this site. That’s why I have done the hard work for you …I created this video tutorial in depth, which is clear to me how to use the program at all, the food diary using the link that day on an entire food process anticipates two minutes.


Basta De Reviews

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Basta De Gastritis Libro Pdf,Basta De Gastritis Por Brenda Anderson,Descargar Libro Basta De Gastritis.Esto le dirá cómo tratar la gastritis.
Cinco años, son víctimas de la gastritis y todo empezó a causa de mi nuevo trabajo en un lugar donde vivo en la ciudad.
Antes de que mi vida fue normal y pacífica. Por lo tanto, mis hijos, el trabajo, comer y dormir bien. Se comió todo y cualquier cosa para hacerme daño. Él ha disfrutado de una cena, reuniones especiales, en casa, en la oficina y amigos.Pero. . . más tensión y presión en mi trabajo, quedan fuera muchas cosas en mi vida.
Hasta que empecé a sentir molestias en el estómago: sentimientos de vacío, quemaduras leves y náusea. Esto hace que sea difícil para mí comer ciertas cosas.
Pensé que no era tan malo, y evitar ir al médico. Era más fácil de abordar estas cuestiones y los fármacos utilizados durante las negociaciones.
Pasar un año y medio para comprar la medicina para aliviar la indigestión.
Más. . .Los antiácidos y otros medicamentos que no me interesan. Y una noche, tuve que ir a la sala de urgencias del hospital por dolor abdominal volver insoportable, abdomen y superior. Esa noche tuve un analgésico y me pidió un par de estudios.Tenía endoscopia, tomografía computarizada, ultrasonido, una prueba de aliento. . . y muchas de las pruebas irritante, doloroso y muy caro.
Y finalmente. . .El diagnóstico fue de gastritis crónica infectados con H. pylori
El médico me dio tratamiento con omeprazol, amoxicilina y claritromicina durante 7 días. Después de tres días, lo tengo muy mala reacción me sorprendió: Aumento del dolor, alergias (los ojos y la boca de la inflación) y se suspendieron en el quinto día de la droga.
Tratando de ponerse en contacto con mi médico y se había ido de vacaciones. Ver a otro médico que le recetó antibióticos y antiácidos, como el anterior, pero menos fuerte.
Ellos no tenían hambre, pero si estaba en el dolor y el sueño, pero advirtió que se trataba de efectos secundarios leves.
Médico del suelo es pobre, así que tuve que pasar todo el día en espera de la audiencia.
No es fácil conseguir la gastritis
Cuando usted tiene dolor, hinchazón, y no se admite, y todo lo que molesta que come. . . no se puede trabajar en paz, comer o dormir. . . No viven su vida en voz baja antes.
Cada hora de dolor, no es compatible con mi inflamación del estómago, comí todo lo que me causó molestias. . . . y que no podía trabajar ni comer ni dormir. . . Hasta ahora ha vivido en silencio.
Recuerdo que muchas veces fue en tanto dolor que lloré y recé a Dios para encontrar una solución. Yo quería saber lo que había en mi estómago que me causó tanto dolor.
Estaba deprimida en la cama, medio dormido, y cruzó las manos sobre el estómago. A veces es sacudido. Cuando el dolor que cruzó las piernas, el estómago, el abdomen, el pecho y la espalda.
mi estómago muy hinchado y la indigestión, gases y calambres abdominales estaban enfermos.
Tal vez estos dos extremos, y no quiero.
Me sentía tan triste, la vergüenza y el valor de no participar en las reuniones sociales más, así como el dolor desagradable en el estómago, no podía comer nada. Yo miraba a mí. . .
Así que era mejor que quedarse en casa, o correr al baño, o me ha causado dolor, el dolor, las náuseas. . . todas.Estaba antisocial también afecta a mi familia.También obtuvo la relación con mi marido. Siempre tengo algo o lesión. Yo estaba molesto, enojado o triste. y el dolor.
Toda mi familia estaba preocupada y ansiosa. Sentí que no se podía hacer nada por mí. Tenía tanto miedo de complicaciones y muerte, en lugar de pasar más tiempo con mi familia.
Tenía miedo de las úlceras de estómago o cuando hay cáncer.
Ganar una gran cantidad de huecos en mi trabajo, hasta que encontré un trabajo. No pude ocultar, cada día muero. . . . Me sentía como una más pequeña, más triste y más enfermos.
Si esto no es suficiente. . .
‘Los métodos tradicionales ‘no funciona:
Simplemente tratar los síntomas y no la causa del problema
Yo quería tratar yo, y he intentado un sinnúmero de medicamentos.
Mi casa está casi se rompió. el sueldo de mi marido sólo para ejecutar ‘directamente a la farmacia. Probé antiácidos, antibióticos, hierbas, jugos de frutas, otros productos y nada funcionó para mí.
No podía creer que el fármaco no funciona, me ha decepcionado y frustrado.
Estos tratamientos alivian los síntomas temporalmente Me ‘no es el centro del problema. ‘
Visitar varios médicos y todos dijeron lo mismo. Esto no es una cura para la gastritis.
Estoy de acuerdo con. . .
Seguramente esto es algo
Como la medicina tradicional
Y las drogas están enfermos millones de ingresos ‘consiguen.
En este momento, la verdadera preocupación por la vida y la salud de las personas que prefieren desapareció millones de dinero. La ambición y la sed de poder cuestan las vidas de millones de personas.A nivel mundial, existen maneras de mejorar la gastritis y otras enfermedades incurables definidas ‘, pero no se envía y se ignoran porque no son rentables para la industria farmacéutica, escuelas, médicos o medicamentos.

The White Collar Reviews 2016

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I’m not proud of my story, but I feel compelled to share with you! My name is George and I were once Lour fat and stressed professionals for 25 years – I am also a certified nutritionist and trainer – is simply my story even sadder.Every morning at 5:00 I was afraid to get out of bed to face another bad day, and it was my travels two hours of help. Usually I spend two hours wondering how I got where I am today: always tired, overweight and lose my confidence.I come to work 8 hours for breakfast in the coffee basket, Breakfast and catch up with e-mail and scan to see if there was any ‘fire’ – and always has been.
Lunch was just as bad. I always eat at my desk, because I always have to learn to get my technical certificate or simply too much even eat lunch. Have you ever felt this way?I leave my work at all at 7:00 pm horrible house two hours driving. So most nights I get some fast food on the way home (pizza road is my favorite), eat and go to sleep and the next day begins a new routine of the same evil. -Groundhog One day?So you can see that I had training at zero. To be honest, I’m tired all the time, I thought practice was impossible.I fell.What do you think you can help:Tired of sitting behind a desk all day and feeling stressed.
You have been given more weight you are happy, and affects all aspects of your life.
Are you tired of feeling sick and tired of always.
You wake up every morning wishing you could just stay in bed
We work long hours and are not only time to go to the gym.
You hate to see when you go to the gym and do not know what to do when you are there.
If you are nodding in silence, as you read the statements above, then you have to keep reading to discover the secrets of the training system, you can do anywhere, without having to get up and running expensive smelly gym, pay a personal trainer to show you what to do or spend hours a day working.If you are white collar or corporate professional, chances are that we had a very similar experience
It seems that I am not alone:
Results are published in the finished Preventive medical study has also been active in the last thirty years.
There must be a better way to do itAs I continued to be successful in my job and get promoted, have significantly increased my responsibility … but it made my blood pressure, cholesterol and life.My job was a lot of pressure. Now I was a senior manager with responsibility for accompaniment. IT guy Fair framework focused means more responsibility, more pressure and later night worrying about the business of several million dollars, they are now in charge. I spent more than a few nights with my work at home and sleep on the kitchen table with my laptop. Do not like.The stress began to build, and I’m afraid to wake up in the morning because they are mentally and physically exhausted. I felt I could break at any time. This never happens? You should always open your eyes and say, ‘lives, I just want to stay in bed today, I’m so tired of it all. ‘It took me almost every day.Not to mention my girlfriend at the time, he was frustrated because I do not have time for this (there was always something to do, right guys?).I have no time for myself or anyone else for that matter.When the weekend rolled around all you could think about how I wanted to catch up on sleep and stay in bed all day and eat pizza and Doritos. two favorite dishes my world … Mmmmmmm.I lived literally on the weekend, but to sit in bed and plop my fat ass on the couch and eat … and eat … and eat and watch TV … all day …. I’ll tell you if I was in the process of Netflix, I would probably be fired for getting off the couch.What’s worse, I made sure it was not so bad. I ate my favorite food Sabbath ‘lies in front of the TV.I directed my stress and dissatisfaction to eat and watch TV.I say that you win, your job is stressful and you are burned, the weekend to relax and do what makes you happy. ‘I’m just really not satisfied.I was wrong, but I would not admit it to me.

Here I am, a man considered realistic fanatical hard core, working with five or six times a week to spend a weekend eating a lot of fat, foods that can be killed fertilizers me.Oh, not to mention that I stopped practicing my clients, because I do not have time or energy to keep the second position, no matter how passionate I thought.I was a short, I put almost £ 50 more than two years since I spent most of my day sitting. I sat for almost four hours a day on my travels to sit in the office for 10 to 12 hours a day, and then sit on my couch all weekend. Of course, as I work I do not have time to work either. To make matters worse, I still eat foods from fast food chains are processed.George himself has spent virtually every spare minute in the gym, when he was 18 was suddenly very obese, lethargic and stressed.Studies show IT: It’s not, it’s your job.
Working in the office makes you fat and unhealthy.
New research shows that Distills results of 47 studies that those of us who sit for a long time to raise our average risk of cancer, cardiovascular disease, type 2 diabetes and premature death.
In one study, participants who have spent more than an hour a day of the meeting, as defined prolonged sitting still to watch TV for at least five hours a day for those who had more than six years, and in the study room is 11 hours long day. ‘
Author extrapolated from studies available for those who spend much time in sedentary activities 90 more likely than those who have not developed type 2 diabetes.
The odds of dying from cardiovascular disease increases larger (about 18), with long hours of sitting, the risk of cancer (13-16).
Studies have shown a higher incidence of breast, colon, rectum, uterine cancer and ovarian endothelial including long-term fixed on the chair.
Show American Chiropractic Association (ACA), back pain caused by poor posture, obesity and mental stress, among other factors, can easily fall into the picture in the office environment, if the job time, and do not allow employees to take time off from his duties.
Work environment are often full of temptation when it comes to a healthy diet. Many offices have vending machines full of sugary drinks and fatty snacks employees enthusiastic about singing boost energy.
The majority of workers eat at least once a week. Part of the food is usually about twice the calories of the foods that are similar to the same size, and have a lot of oxidized fat, which increases the risk of heart disease.

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Selling a House Fast – How to Sell Your House Fast

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Even if times are tough and the real estate market, it is much more difficult, there are many resources available, with the goal of Houston is the home of the owners, I know that selling a house quickly. Dont worry about the little things, you can go Online and search for the best options that you have, and the problems with the owner of the house and into the fast lane, the best offer for your home in the shortest time possible. There is no reason to worry about the sale of the house in a hurry, if you have to open to the infinite possibilities that the internet offers. If you need, you Can sell your house in a hurry, take a look at some of the real estate Agency, specialized in almost all houseselling.

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Learn the Lethal Combination of Muay Thai and MMA in Thailand

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I think that the teachers let all of the skills and efforts of his parents, he returns to life. Music helps to get the boxer, mood and confidence, and get ready for a real physical battle.

Muay thaiborn, Many of the fighters, which is now known all over the world. Samart Payakaroon is one of the most legendary muay thai Hero, was a girl, with the title Tiger cub. The two MuaythaiandtheworldtheSuperseries tail in your company. One of the most promising muay thai boxer Pramuk Buakaw. He received the title of K1 Max world champion two times until now. For the first time in 2004, at the age of 22, won the title in 2006. K1 Grand Prix is a famous design competition in Japan, the best standup fighters in the world. In the Atlanta Olympics 1996, Somrak Khamsing is the first Thai boxer with a gold medal in the class is easy. It is known that the speed and reflexes. Another Muay thai hero in K1 competition Kaoklai Kaennorsing, if the title in K1 grand prix championship in 2004. He is an expert in the program, if you are on the road, quickly and efficiently. They told us that the giantkiller, according to competitors, it is much more difficult, because of the technology.Many countries in SouthEast Asia, such as Thailand, the practice of martial arts known as MuayThai. Better known under the name of Thai Boxing. Muay Thai is rich in history, is the national sport in Thailand.

Muay Thai is very old, in contrast with this day, the art is also known under the name of Muay Boran. Today, gloves, Boxing gloves, beat and be beaten in the ring.

Muay Thai has its own rules to fight in the ring. But if you want to learn Muay Thai in a few fitness studios, there are still techniques that would be illegal in the ring. This shows the difference of Muay Thai as a kind of respect for Muay Thai as a sport.

,, Hands, knees, ankles and elbows are widely used in the art of muay thai. Science eight limbsÓ refers to ÒThe.

Normal representative of martial art, at the four points of contact, if you are looking for a fight, hands and feet. The boxers have two contacts, is in your hands. Muay Thai but it is tied with 8 points.

As is the case with other types of martial arts, Muay Thai is a good way to lose weight and stay in shape.

Muay thai is an intense workout. You can use a large amount of calories in a short period of time. You can start slowly and increase the speed. This is the proof, for someone who can.

Change, in General, muay thai, and heat and weight. The ground for A while, and then very cold, and to get out of the routine. But if you are a beginner, you can simply go to more training, strength and an increase in the basic education.Muay thai is a combat sport in Thailand, physical and mental disciplines.

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Recenti studi hanno dimostrato la gente di testosterone (ormone maschile) è diminuito l’anno, ma la crescita di estrogeni (ormoni sessuali femminili). Può libido ormone (dopamina) è stata osservata anche ridotto.Molti farmaci influenzano la libido maschile e portare nel medio o lungo, e generalmente accettati senso di impotenza. Questi includono il manico di un medicamento di pressione alta, colesterolo, depressione, perdita di capelli. Ma è qualcosa che è ora una soluzione.giorni cattivi aumenteranno lo stress produce energia negativa, sconvolge il sonno e aumenta la produzione di cortisolo, che crea una diminuzione del testosterone.La disfunzione erettile può essere curataRimanere semplice e naturale.Dopo diversi anni di ricerche, siamo ora in grado di dare un buon messaggio.Il corpo umano ha per guarire posizione, e, naturalmente, risolve il problema di aumento. Solo per fare dieta e un paio di piccole modifiche al tuo stile di vita.La vera soluzione per fermare questa condizione è basata sul fatto trovato “prodotti naturali” per pulire l’interno del corpo. È necessario liberare il corpo di sostanze tossiche che impediscono il corretto funzionamento dell’organo sessuale a funzionare di nuovo correttamente.Prima che il sistema immunitario attivo e funzionante in modo rapido, e gli uomini di reagire per combattere il problema.Il corpo ha la capacità di recuperarsi cellule o organi feriti, ma, purtroppo, se continuiamo a veleno, per evitare che il corpo di guarire la sua abilità.Quello che avete letto il sito web può essere la cosa più importante che abbia mai letto in vita mia. Ho intenzione di condividere alcuni dei segreti che rivelerà i laboratori, ei media vogliono tenere nascosto e che sarà certamente cambiare la situazione.Vi assicuro che non siete soli in questo, perché il numero di persone che soffrono di disfunzione erettile è più grande di quanto si possa immaginare. Tuttavia, voglio anche per garantire la pace della mente come la loro situazione può essere risolta.Si tratta di erezioni naturali e aumento della libido, e può essere completamente ripristinato.Anche se giovane, di mezza età o più anziani, è il momento di dire addio a questo problema!Si può risolvere il problema? Essa vi mostrerà passo dopo passo ciò che il modo giusto.Basta essere attenti i prossimi 3 minuti.In un primo momento, ero sicuro, perché ho pensato che fosse un processo, come gli altri hanno. Dubito una visita medica ogni volta che ho preso le pillole per risolvere il problema, ma ci sono complicazioni. La mancanza di energia sessuale, sono 75, ed ero scoraggiato.La procedura non è esagerato dire che sono tornato alla vita. Leggi fin dall’inizio, mi sono reso conto che il fatto che ci fosse una costruzione, nonostante la mia età per mantenere. Anziani, quando sono in buona salute, non hanno nulla da invidiare ai giovani! D’altra parte, l’esperienza di vita a nostro favore.Ero molto specifico nelle loro raccomandazioni, e ogni volta per migliorare le mie prestazioni sessuali. Non pensate neppure di orgasmo, perché, naturalmente, è quando egli è. P orgasmi felicità viene naturalmente a mia moglie! Grazie per avermi dato indietro l’energia della giovinezza! Sono libero di godere del sesso come mai prima!

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The company’s expenses for network solutions, which is relatively high compared to other expenditures, and Cisco, it is able to increase the income, the type of 6.6% over the past three years. The company has done a good job of managing operating expenses has Increased by only 3.4% of the speed over time, but the amount that the company pays the suppliers after the increase more rapid, with 9.9% annual rate. To generate a total operating profit with an increase of almost 7% from one year to the other, and the company will continue solid cash flow from the operating business.

Check the General state of health is not a Problem with the mega-cap companies, anyway, but the Cisco’s balance sheet is particularly strong. The company $ 50 million in cash, debt of nearly 20 million dollars accumulated more than$. In fact, nearly 40% of the company, the amount of 126 million euros for the capitalization of the market, the security of money of cash on the balance sheet. The debt is about $ 20 million, and the company has a clean record cash flow of $ 11.4 million dollars over the last four quarters.

Over the past five years, Cisco has spent an average of $ 1.1 million per year, with an investment of us $ 41.1 million euros per year for investments in technology and other companies. Aggressive growth in the future, the money that you have, even more, and the balance sheet.

Dividends and growth
He founded the company on the first dividend in March 2011, with the payment of $0.06 per share. The quarterly dividend has tripled since the rate of growth of 46% over the three-year period. Strong cash flow, the Cisco for more salary increase, but it is not sustainable. In their last increase in April, an increase of the company, the annual dividend per share of 11.7% compared to the previous year of payment.

In the short history of Cisco’s 3.1% dividend yield is attractive and clearly above the others, like Microsoft (MSFT) and Apple (AAPL). The company pays approximately 47% of their income in the form of dividends, relatively high for a technology company, limit dividend growth in place of the circulation of the money involved. It is more likely that Cisco their large reserves of cash, to purchase its own shares, and only in the gradual growth of dividends. Cisco, with a decrease in the percentage of purchase number of annual 2.3% over the past five years.

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